Psychological Services at MindBridge Medical
Driven by curiosity and built on purpose, Mindbridge Medical now offers specialised psychological services, including Cognitive Behavioural Therapy (CBT), to support adults experiencing ADHD, anxiety, depression, OCD, and related difficulties. Our evidence-based therapy focuses on practical strategies to improve daily functioning, emotional wellbeing, and quality of life.
What is Cognitive Behavioural Therapy (CBT)?
Cognitive Behavioural Therapy (CBT) is a structured, evidence-based psychological treatment that focuses on the relationship between thoughts, emotions, and behaviours. CBT helps individuals identify unhelpful thinking patterns and develop practical skills to manage challenges more effectively.
CBT was originally developed by psychiatrist Dr. Aaron T. Beck in the 1960s and has since become one of the most widely researched and effective psychological treatments worldwide.
The core principle of CBT is that by changing unhelpful thinking patterns and behaviours, individuals can improve emotional wellbeing, increase motivation, and develop healthier coping strategies.
How CBT Works
CBT is a collaborative and goal-oriented therapy. It focuses on:
Identifying unhelpful thought patterns
Understanding how thoughts affect emotions and behaviour
Developing practical coping strategies
Improving problem-solving and emotional regulation
Building sustainable habits and routines
CBT is practical, structured, and focused on real-life challenges.
CBT for Adult ADHD and Executive Functioning
CBT is highly effective in supporting adults with ADHD, particularly in addressing executive functioning difficulties such as:
Procrastination
Poor organisation
Time management difficulties
Emotional dysregulation
Low motivation
Rejection Sensitivity Dysphoria (RSD)
Difficulty initiating or completing tasks
Low self-confidence related to ADHD challenges
CBT helps individuals develop practical systems, routines, and strategies that improve daily functioning and long-term outcomes.
Who Can Benefit From This Service?
Our psychological services are suitable for adults who:
Have ADHD or Autism (diagnosed or suspected)
Are currently taking ADHD medication and want additional support
Experience anxiety, depression, OCD, PTSD or stress.
Struggle with organisation, motivation, or productivity
Want to improve emotional wellbeing and daily functioning
Our secure Zoom-based telepsychiatry service provides accessible, flexible, and effective psychological care without the need for in-person attendance. This model ensures continuity of care while maintaining the highest standards of confidentiality and professionalism.
This approach is particularly beneficial for adults with ADHD and busy professional schedules, allowing consistent therapeutic support and structured skill development.
Appointment Structure and Delivery
All sessions are conducted by our Clinical Psychologist, Dr. Matthew MacGillivray, who is trained in adult ADHD, executive functioning, and related psychological conditions.
Dr. Jean McCabe, Senior Psychologist, has recently joined our clinical team, providing psychological therapy, CBT for ADHD/Austism, neuropsychological assessment, and adult autism assessment.
Session Details
Format: Secure telepsychology appointments via Zoom
Duration: 50 minutes per session
Provider:
Clinical Psychologist, Dr. Matthew MacGillivray
Senior Psychologist, Dr. Jean McCabe
Number of sessions: Average 6 - 10 sessions
Confidentiality: All appointments are strictly confidential and conducted in accordance with professional and ethical standards
Insurance: Accepted by private healthcare insurance depending on your insurance plan.
Fees Structure
Dr. Matthew MacGillivray, Clinical Psychologist
Single session (50 min): €150
Bundle Booking
10‑Session CBT/Psychotherapy Journey Package
A structured course of therapy designed to build skills, track progress, and support lasting change.
10 individual CBT sessions (50 minutes each)
Total fee: 1,400 € (saving 100 € compared with 10 single sessions)
After booking your first session, you will receive gift‑code vouchers for the remaining 9 sessions.
Ideal if you are ready to commit to a focused CBT journey for ADHD, anxiety, depression, OCD, or related challenges.
6‑Session CBT Starter Package
A shorter, goal‑oriented course to introduce core CBT skills and assess whether a longer‑term plan is right for you.
6 individual CBT sessions (50 minutes each)
Total fee: 825 € (saving 75€ compared with 6 single sessions)
After booking your first session, you will receive gift‑code vouchers for the remaining 5 sessions.
Delivered by our Clinical Psychologist, Dr. MacGillivray offers CBT and structured psychological therapy, providing evidence-based support for a range of psychological difficulties.
Dr. Jean McCabe, Senior Psychologist
Single session (50 min): €170
Bundle Booking
10‑Session CBT/Psychotherapy Journey Package
A structured course of therapy designed to build skills, track progress, and support lasting change.
10 individual CBT sessions (50 minutes each)
Total fee: 1,585 € (saving 115 € compared with 10 single sessions)
After booking your first session, you will receive gift‑code vouchers for the remaining 9 sessions.
Ideal if you are ready to commit to a focused CBT journey for ADHD, Adult Autism, anxiety, depression, OCD, or related challenges.
6‑Session CBT Starter Package
A shorter, goal‑oriented course to introduce core CBT skills and assess whether a longer‑term plan is right for you.
6 individual CBT sessions (50 minutes each)
Total fee: 935 € (saving 85€ compared with 6 single sessions)
After booking your first session, you will receive gift‑code vouchers for the remaining 5 sessions.
Delivered by our Senior Psychologist, Dr. McCabe offers CBT and psychological therapy with additional years of experience and leadership responsibilities in clinical psychology.